What should you pack in your backpack for a short hike in the forest or nearby nature? Here is a simple overview of the essentials for a day trip.
What to pack for a summer day hike in the lowlands:
Food, snacks, and drinks
Wool sweater or extra layer (thin down jacket or fleece)
Windproof and waterproof jacket
Basic first aid kit
Mobile phone
Paper map or downloaded digital map (remember that mobile coverage is not always available)
Headlamp (especially in spring and autumn
Nice to have in your backpack:
Extra wool socks
Seat pad
Compass or GPS
Extra food if you want to cook outdoors and cooking equipment
Matches for cooking
Affordable hiking clothes and equipment:
You don’t have to buy everything new to enjoy a day hike. Many places offer affordable or free equipment.
Equipment libraries such as BUA or Frilageret
Second-hand marketplaces like Finn.no or the Tise app
Flea markets and second-hand shops
Useful Tips:
Protect your map
Use a plastic bag or a map case to keep your map dry.
Bring a mobile phone
A phone is useful for safety, but remember that coverage and charging options may be limited. Wioth the hiking app UT you can download offline maps over the area your hiking, but you should always bring map and compass.
Carry a simple first aid kit
At minimum, bring items such as sports tape, plasters (band-aids), and a support bandage.
We're spending more time outdoors, and using it in increasingly diverse ways. The Norwegian Mountain Codehelps you plan and complete a safe, enjoyable trip – which is also safe.
